Amount of Isoleucine in Fish, halibut, Atlantic and Pacific, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, halibut, Atlantic and Pacific, cooked, dry heat there is 1.165 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Fish, halibut, Atlantic and Pacific, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Fish, halibut, Atlantic and Pacific, cooked, dry heat

Fish, halibut, Atlantic and Pacific, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat are listed below.

Water 76.12 g 76.12%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 22.54 g 22.54%
Total lipid (fat) 1.61 g 1.61%
Ash 1.57 g 1.57%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 287 mg 0.29%
Potassium, K 528 mg 0.53%
Sodium, Na 82 mg 0.08%

Nutrients in Fish, halibut, Atlantic and Pacific, cooked, dry heat